Om Namaste is an independent hot yoga studio in Markham offering an array of that focus on improving your strength, posture and flexibility. We pride ourselves on having a welcoming and relaxed atmosphere.
We take hot yoga to a new level with a uniquely designed room heated by infrared technology. With hot, warm and non-heated options, all of our classes are designed to heighten your sensory awareness and give you a rejuvenating experience. Infrared panels can also help to tone and detoxify your body, maintain body weight, reduce stress and improve skin, resulting in a more youthful appearance.
With our highly experienced, passionate and dedicated instructors, you get personalized attention and the motivation to advance your practice. Whether it is your first time or you are an experienced yogi, we have classes that will suit your practice.
Our mission is to promote overall well-being by strengthening the connection between the mind, body and breath. We strive to provide a safe, comfortable practice space for students of all levels to learn, improve, grow and be inspired through the regular practice of Yoga.