Class Detail

PIYO

A Pilates and Yoga Inspired workout with Just Hardcore Results. PIYO is a perfect fusion of Yoga, Strength and Flexibility. Using body weight, you will perform a series of intense moves while working every muscle for a long lean and incredibly defined physique. With focus on mind and body connection, flexibility mobility and core strength, its a perfect class for all ages and fitness level.

Class Information

 158 Anderson Avenue, Unit 10
 Open: September 7, 2018
 Days
 12:00 pm - 2:00 pm
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