Class Detail


Hatha is a gentle yet effective practice that is great for beginners or students who prefer a more relaxed style where they hold poses longer. A hatha class will be a slow paced stretching class with simple breathing exercises and a mix of standing and seated postures. Suitable for all levels.

Class Information

 158 Anderson Avenue, Unit 10
 Open: September 8, 2018
 1:00 pm - 3:00 pm
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