Class Detail


Vinyasa 1 is an energizing class that integrates breath with movement and helps build strength, flexibility and core stability. There are various sequences such as sun salutations, standing, balancing, seated and twisting postures. This class is suitable for all levels.

Class Information

 158 Anderson Avenue, Unit 10
 Open: July 3, 2018
 12:00 am - 12:00 am
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