Our studio is situated in Markham, with an array of classes which focus on improving your strength, posture and flexibility. We take hot yoga to a new level with a uniquely designed room and state-of- the- art climate control. You can choose from a suitable degree of heat, humidity and intensity. All our classes are programmed and engineered to heighten your sensory awareness, fostering your body and giving you a rejuvenating experience. It also helps you tone up and detoxify your body, maintain body weight, reduce stress, improve your skin, resulting in a more youthful appearance.
With our highly experienced, passionate and dedicated instructors, you get personalized attention and are constantly motivated to advance your practice.
Our mission is to promote oneness between the mind, body and breath. We strive to provide a welcoming atmosphere, a safe, comfortable, and clean environment for students of all levels to learn, improve, grow and be inspired through the regular practice of Yoga.