Welcome to Om Namaste Hot Yoga!

Wellness for your Body and Mind

Improve Flexibility

We will guide you and coach you and help you every step of the way

Build muscle strength

Our workouts are safe and effective for all ages and fitness levels

reduce stress

The fluid movements are designed to reduce stress and tension

Healthy Lifestyle

We talk about Yogic lifestyle and diet, Introduction to pranayama

Our Classes

Our classes have been designed keeping in mind various problem areas where you might want to focus. We offer different levels of classes for beginners to advance practitioners.

 

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