Omnamastehotyoga.com
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      • CORE 1
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      • VINYASA 1
      • VINYASA 2
      • PIYO
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      • YIN & MEDITATION
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New to OM Namaste? $49 One Month Unlimited
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Transform your Body, Mind and Life today
Book your Class
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Wellness for your Body and Mind
Improve Flexibility
We will guide you and coach you and help you every step of the way
reduce stress
The fluid movements are designed to reduce stress and tension
Build muscle strength
Our workouts are safe and effective for all ages and fitness levels
Healthy Lifestyle
We talk about Yogic lifestyle and diet, Introduction to pranayama
- Available Classes -
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CORE 2

Core 2 blends FLOW postures with core work to strengthen and...

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FLOW 1

Flow 1 introduces students to a dynamic series, gracefully...

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FLOW 2

Flow 2 introduces students to a dynamic series, gracefully...

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VINYASA 1

Vinyasa 1 is an energizing class that integrates breath with...

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VINYASA 2

Vinyasa 2 is an energizing class that integrates breath...

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PIYO

A Pilates and Yoga Inspired workout with Just Hardcore Results...

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HATHA

Hatha is a gentle yet effective practice that is great for...

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YIN & MEDITATION

Yin yoga involves a relaxed practice of floor postures, held from...

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CORE 1

Core 1 will focus on core strengthening yoga postures...

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158 Anderson Ave,
Unit 10, Markham
Ontario, L6E 1A9 Canada
Tell: +1 (647) 537-5454
connect@omnamastehotyoga.com
Hours
Mon: 9:00am-1:00pm | 5:30-10:00pm
Tue: 6:30am-11:00am | 5:30-9:00pm
Wed: 9:00am-1:00pm | 5:30-10:00pm
Thur: 6:30am-11:00am | 5:30-10:00pm
Fri: 9:00am-1:00pm | 5:00-8:30pm
Sat: 8:00am-11:30am
Sun: 8:00am-11:30am | 5:30-8:30pm
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  • Home
  • About
    • Our Studio
    • Our Teachers
    • Benefits of Hot Yoga
  • Classes
    • Class Schedule
    • Class Descriptions
      • CORE 1
      • CORE 2
      • FLOW 1
      • FLOW 2
      • VINYASA 1
      • VINYASA 2
      • PIYO
      • HATHA
      • YIN & MEDITATION
      • COMMUNITY CLASS
      • MAT PILATES
      • YOGA FITNESS
    • Prepare for Class
    • Studio Etiquette
  • Join Us
    • Unlimited Memberships
    • Class Packages
    • Single Class/Drop-In
    • Member benefits
  • Workshop
    • Upcoming Workshops
    • Yoga Teacher Training
  • Info
    • Contact
    • Yoga Teachers
    • Work Exchange
    • News & Events